SCP103 Self-Care Practices - Poster Reflection: Health, Wellbeing and Work-Life Balance

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Assessment Task

This poster aims to help you demonstrate your knowledge and understanding of self-care practices and their influence on health and wellbeing as a nurse. It gives you the opportunity to reflect on the application of your acquired knowledge in this subject, while further developing your critical analysis and writing skills. This information will be presented in a poster format.


You need to relate the concept of health as described by the World Health Organisation (WHO) to your own health care practices, as well as to distinguish between personal and professional boundaries as described by the Nursing and Midwifery Board of Australia (NMBA). The latter will enable you to explain how to effectively build and manage personal and professional boundaries in a nursing context and to determine the importance of building effective relationships on stress management.


You will visually present (poster) an analysis of the following questions.

Poster Title: Choose a title that reflects the content of your poster.

Discuss the following in relation to the assessment task.

  1. Describe the holistic understanding of health and wellbeing within the WHO definition of
  2. Discuss Orem’s Universal theory of Self Care and requisite to balance between rest and activity and solitude and social interaction.
  3. Discuss the importance of maintaining effective relationship building to enhance positive
  4. Discuss four evidence based strategies that nurse’s use in managing work-life

Read ‘Creating an Academic Poster’ for more instructions on developing a poster. There are also templates available for you to use, these are optional.


A minimum of five references should be included. It is essential that you use appropriate APA 7th edition style for citing and referencing research. Please see more information on referencing in the Academic Skills webpage.

This is an opportunity to demonstrate not only you understanding of the relevance of maintaining evidence based self-care strategies but to exhibit your creativity in designing an academic poster.

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